Exercise is hot. Literally.
May 30, 2012 4 Comments
Hot yoga is all the rage (apparently).
Last night I discovered that hot aerobics are quite, um, interesting too.
Which is to say, my video workout was rendered a bit more intense than usual when I did it in my apartment/hotbox last night.
I turned shades of red that even I find disturbing. It took forever to cool down.
But I felt pretty good, once the fear that I’d killed myself had passed.